Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Sunday, December 8, 2013

Overdrive

I just want to start by saying that my brain has been going in a thousand different directions, and I can coherently think about them all. Its quite a relief to no longer feel like I'm in quite as bad of a stupor as I was.

So. I'm starting to get to the point where I'm trying to get healthy again.
My first step is to start taking my multivitamins again and drinking more water. I've successfully done both for 3 days straight now! With water, I'm taking it slow, starting with 3 cups of water a day. I'm not even used to that much, so I've been running to the bathroom a ton!

Anyways, my next stage is to start exercising again. I will be starting running (is my plan, but its cold out, so we'll see when I actually start doing that). And I found a 5 week starting workout routine for dancers.

And, of course, I'm going to be stretching so I can dance again! I already have 3 songs I'm wanting to choreograph to:

 
This one, I've already got some choreography started on. I love this song, partially because it puts words behind what I had been feeling for so long. I also really like the unique sound of it.


You may know this one if you've listened to the radio at all. I really like the grungy, sassy feel of it.


And this one is way outside my bubble, but every time I hear it on the radio, I just want to choreograph to it!

That's all I have for now!


Wednesday, November 27, 2013

Silver Linings Playbook


I don't know if anyone has watched this movie, but I have. Its phenomenal. And I agree with that statement that if you stay positive, you have a shot at a silver lining.

So I'm making my own silver linings playbook. There are 4 main areas in my life that I want to strengthen. They are:
1) Faith
2) Body
3) Relationships
4) Finances

So I plan on writing about these as they come. Putting down in writing what I learn along the way.